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Attending Sacred Sound Bath by SoulShine Warrior will allow you to Let Go…
A sound bath experience has many benefits. In our culture we are becoming more and more aware of holistic approaches for relaxation and healing, to combat the everyday stresses of modern life. A sound bath offers the perfect solution: the opportunity to go inward on your own terms.
“The Ultimate Sound Immersion Experience!”
These sound symphonies/sacred sound baths are called many things; sound bath, gong meditation, sound journey, and more. My harmonic concerts create the perfect atmosphere for individuals quiet the mind and to engage in the practice of deep listening.
The sound bath experience is about exploring your relationship to listening and letting the sound guide you to a deeper place, often making it easier to settle into a relaxed state without complicating how to get there. Sound is the vessel and it allows you to identify what a meditative state is, and how it feels. Because of this a sound bath is not only beneficial for meditation novices, but a seasoned meditator can also find just as many benefits.
The sounds are created by a wide range of instruments with different frequencies and overtones including pulse drumming, Gongs, Chakra Crystal Singing Bowls, Tibetan singing bowl, Antique and Koshi bells, string,as well as various percussion, and chimes,
I’ll soon be adding a Shruti box with overtone singing in 2022.
Sound baths are for individuals and groups where each person has their own personal space. The experience begins with each person lying down on a comfortable mat often with a cushion and an eye mask. After a few minutes of breath work the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The purpose—and our collective goal—is to listen in a more present way, encourage relaxation, and support exploration and personal inquiry.
BREATHE. RELAX. LISTEN.